Before:
Weight Loss Journey
250 lbs
Testimony:
As someone who has struggled with weight issues all my life, I was constantly trying this and that just to try and be healthy. As an overweight child, I grew way to familiar with all the fat kid jokes. Once I reached the summer of my 14th year, I decided to take my health into my own hands. Bulimia Nervosa became my go to for control and “getting my weight under control” I was no longer seen as the fat kid! I was thin, beautiful and got lots of compliments from many friends and family. Little did they know how I was accomplishing this “UNHEALTHY” weight loss. Fortunately the Lord intervened after 5 years of self sabotage and closed my mouth to purging every bite of food I would put into my body. After years of struggling with diet pills, almost every “fad diet” that came around, I have finally conquered the weight loss weight gain struggle. I too can help you reach a Nutritious Lifestyle.
If you are interested in the program I offer please click the link below and fill out the form and submit it back to me. I will look over your information and get back with you ASAP. Thank You.
10-13-2021
Present Weight
162 lbs
Benefits of Vegetables:
Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They’re an excellent source of dietary fiber, which can help maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fiber can also reduce your risk of bowel cancer which also reduces the stress level on the body.
Benefits of Healthy Fats:
Lowers the risk of heart disease and stroke. Lowers bad LDL cholesterol levels, while increasing good HDL. Prevents abnormal heart rhythms. Lowers triglycerides associated with heart dieease and fight inflammation. Lowers blood pressure. Who Knew?
Benefits of Healthy Protein:
Reduces appetite and hunger levels, increases muscle mass and strength, good for your brain health, reduces cravings and desire for late night snacking, boosts metabolism, increases fat burning and the list goes on…
Benefits of Healthy Fiber:
Normalizes bowel movements, dietary fiber increases the weight and size of your stool and softens it, lowers cholesterol levels, helps control blood sugar levels, aids in achieving healthy weight, helps you live longer and so much more…